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        <title>Yamas and Niyamas</title>
        <link>http://movingintostillness.yuku.com/forums/76</link>
        <description>
        <![CDATA[ Discuss the code of yogic living laid out in the Yoga Sutras. ]]>
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			<title><![CDATA[ Seva - Selfless Giving ]]></title>
			<link>http://movingintostillness.yuku.com/topic/7117/t/Seva-Selfless-Giving.html</link>
			<description><![CDATA[ I&#39;m curious to find out how many of you participate in some sort of annual Seva.  Giving with no expection of receiving.  I&#39;m wrapping up a whole
summer series of Free Yoga in the Park, which I&#39;ve provided to my community at no cost, twice weekly for four months.   I&#39;ve had over 100 people per
class and sometimes upwards of 200.   It has been an amazing journey, for while I had no expectation going in, I have reaped many backend benefits and
business.  One thing that has... ]]></description>

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			<author>feeds@yuku.com (NamasteNancy)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/7117</guid>
			<pubDate>Fri, 07 Aug 2009 07:11:56 GMT</pubDate>
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			<title><![CDATA[ Karma Niyama ]]></title>
			<link>http://movingintostillness.yuku.com/topic/6901/t/Karma-Niyama.html</link>
			<description><![CDATA[ <ol>
  <li><font face="Arial, Helvetica, sans-serif" size="2"><strong><font color="#666666">Karma Niyama</font></strong> - order of act and result, e.g., desirable
  and undesirable acts produce corresponding good and bad results. As surely as water seeks its own level so does Karma, given opportunity, produce its
  inevitable result, not in the form of a reward or punishment but as an innate sequence. This sequence of deed and effect is as natural and necessary as the
  way of the sun and... ]]></description>

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			<author>feeds@yuku.com (MoreWasabi)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/6901</guid>
			<pubDate>Tue, 14 Apr 2009 21:18:54 GMT</pubDate>
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			<title><![CDATA[ Charter for Compassion ]]></title>
			<link>http://movingintostillness.yuku.com/topic/6636/t/Charter-for-Compassion.html</link>
			<description><![CDATA[ <div class="title">
  <h2 style="font-weight: normal;"><font size="4">There seems to be so much potential for progress in this time in which we live.</font></h2>I received an
  email today about this effort to create a charter of compassion ~ what a great idea ~ and you can contribute! Though some of you you may be interested
  <br>
  <br>

  <h2><a title="" target="_blank" href="http://charterforcompassion.com/">Watch a short video and get more info here</a>
  <br></h2>

  <h2><br></h2>... ]]></description>

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			<author>feeds@yuku.com (Dancing Lotus)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/6636</guid>
			<pubDate>Thu, 13 Nov 2008 12:29:13 GMT</pubDate>
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			<title><![CDATA[ Swadhyaya ~ the nuts and bolts of self-study ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3247/t/Swadhyaya-the-nuts-and-bolts-of-self-study.html</link>
			<description><![CDATA[ For me,  one of the most important niyamas is swadhyaya. I would like to know what other folks are doing to promote this in their practice.<br><br>I think that journaling is very helpful, as I tend to forget from year to year, decade to decade, some of the lessons I have learned and the progression of one thing leading to the next.<br><br>I am currently in the process of reviewing journals and was wondering if any one has a method for keeping records which allows for easy review. I have mine,... ]]></description>

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			<author>feeds@yuku.com (Dancing Lotus)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3247</guid>
			<pubDate>Thu, 14 Jun 2007 14:51:29 GMT</pubDate>
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			<title><![CDATA[ Brahmacarya-- the letting go of physicality ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3250/t/Brahmacarya-the-letting-go-of-physicality.html</link>
			<description><![CDATA[ key:  God = Light<br>*<br><br><br><br><!--EZCODE CENTER START--><div style="text-align:center">[Love and Light]</div><!--EZCODE CENTER END-->When people first hear the word Brahmacarya it can be a bit puzzling.  There are elements involved that can seem nebulous, not quite touchable, and so impart upon you a curious and even sometimes lingering sense of uncertainty in regard to what it is, and what it means.  Perhaps even moreso than to this, there can be a perplexity in regard to its... ]]></description>

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			<author>feeds@yuku.com (omcasey)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3250</guid>
			<pubDate>Sun, 31 Dec 2006 18:00:30 GMT</pubDate>
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			<title><![CDATA[ Now there's a thing! ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3256/t/Now-there-s-a-thing-.html</link>
			<description><![CDATA[ When fully into my practice I tend to immerse myself a little too deep - to the exclusion of many of my friends. Reason? Well because most of my closest friends have no interest in yoga or anything spiritual at all! I used to love finishing work, calling in to my local bar and spending a couple of hours having a drink, smoking a few cigarettes and generally talking about the 'stuff' that 'blokes' talk about - cars, sheds, oil and so on (tongue firmly in cheek here!).<br><br>I haven't done... ]]></description>

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			<author>feeds@yuku.com (yogavajra)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3256</guid>
			<pubDate>Sat, 16 Dec 2006 15:23:53 GMT</pubDate>
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			<title><![CDATA[ Yoga and Euthanasia? ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3248/t/Yoga-and-Euthanasia-.html</link>
			<description><![CDATA[ Hello everybody,<br><br>I'm interested in knowing the perspective of YOGA with respect to suicide and euthanasia (2 different questions!).<br><br>I found references to articles by Feuerstein (such as &quot;Feuerstein, G: The Yoga Perspective on Pain, Mental Health, and Euthanasia, Pain and Pain Management, pp. 3-5&quot; on <!--EZCODE AUTOLINK START--><a href="http://www.yogaforwellnesspro.com/fibro2.html),">www.yogaforwellnesspro.com/fibro2.html),</a><!--EZCODE AUTOLINK END--> but I have been... ]]></description>

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			<author>feeds@yuku.com (Yoga Spirit)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3248</guid>
			<pubDate>Thu, 02 Nov 2006 16:18:25 GMT</pubDate>
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			<title><![CDATA[ Who (or what) are Gopala and Govinda? ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3258/t/Who-or-what-are-Gopala-and-Govinda-.html</link>
			<description><![CDATA[ I am trying to understand some of the words in my yoga music cd's.<br>The names Gopala and Govinda are used constantly. I have searched the internet and the only thing I can come up with is &quot;Protector of Cows&quot;.<br>Does anyone know? I am really curious.<br>Thanks,<br>spookycat<div class='signature'>Come away, O human child!<br>To the waters and the wild With a faery hand in hand, For the world's more full of weeping than you can understand.<br><br>W.B. Yeats</div> ]]></description>

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			<author>feeds@yuku.com (spookycat)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3258</guid>
			<pubDate>Sat, 25 Mar 2006 09:50:09 GMT</pubDate>
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			<title><![CDATA[ Brahmacharya. Did you practice it ? ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3269/t/Brahmacharya-Did-you-practice-it-.html</link>
			<description><![CDATA[ Brahmacharya, as you already know, means the control of the sexual energy (Brahma - the creator aspect of God - is related to sexual energy).<br><br>It is an important yama because it learn you to preserve your life energy (the sexual energy - the basic energy of creation - the support of creation), to increase it and then to use it to achieve to Yoga state.<br><br>There are two ways: continence or abstinence.<br><br>I find that abstinence is a very long and difficult way. It could be more... ]]></description>

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			<author>feeds@yuku.com (etern s e i)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3269</guid>
			<pubDate>Fri, 26 Mar 2004 03:20:34 GMT</pubDate>
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			<title><![CDATA[ karma ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3261/t/karma.html</link>
			<description><![CDATA[ Feeling uncertain as to whether this is addressed under another topic or is it ok to state it as its own topic, I have interest and questions regarding the different types and would love to stimulate some discussion in this area.  I was reading the posts on asteya, noting the period about ten months ago when casey's purse was stolen in the grocery store lot.  I am fortunate to live in an area in which I have little concern about asteya.  My previous home of 5 years did not have locks on the... ]]></description>

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			<author>feeds@yuku.com (TapahTim)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3261</guid>
			<pubDate>Sat, 09 Aug 2003 06:01:02 GMT</pubDate>
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			<title><![CDATA[ Books about these topics. . . ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3267/t/Books-about-these-topics-.html</link>
			<description><![CDATA[ Does anyone have any recommendations for texts and books that deal with the Yamas and Niyamas? I'd like to study each on in more depth, but without undertaking the huge task of sifting through thousands of ancient texts. A fun task, i grant you, and a noble one, but i don't have the time.<br><br>I'd like a sort of acedemic work on the topic of yamas and niyamas--but also one or two or a thousand that are user-friendly.<br><br>Thanks for your help! ]]></description>

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			<author>feeds@yuku.com (Zoebird)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3267</guid>
			<pubDate>Wed, 30 Jul 2003 05:48:23 GMT</pubDate>
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			<title><![CDATA[ Which yama or niyama do you find to be the most challenging? ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3270/t/Which-yama-or-niyama-do-you-find-to-be-the-most-challenging-.html</link>
			<description><![CDATA[ Okay folks,<br>This poor thread has been neglected since May...time for some action! Susan to the rescue....dododo....do... do....do...CHARGE! <!--EZCODE EMOTICON START :lightening --><img src=http://www.ezboard.com/image/posticons/pi_lightning.gif ALT=":lightening"><!--EZCODE EMOTICON END-->  <br>Let's see if this topic gets some ideas flowing.....<br><br>For me, I'd have to say satya....truth. Even though I consider myself to be mostly truthful, there are times I bend words to suit my... ]]></description>

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			<author>feeds@yuku.com (Susan Gansz)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3270</guid>
			<pubDate>Sun, 13 Jul 2003 13:47:50 GMT</pubDate>
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			<title><![CDATA[ yams ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3266/t/yams.html</link>
			<description><![CDATA[ oops...i was looking for the yam post...maybe i should wander over to food and recipes...hehehehe<!--EZCODE EMOTICON START :tougue --><img src=http://www.ezboard.com/image/posticons/pi_tongue.gif ALT=":tougue"><!--EZCODE EMOTICON END--> <!--EZCODE EMOTICON START :lol --><img src=http://www.ezboard.com/images/emoticons/laugh.gif ALT=":lol"><!--EZCODE EMOTICON END--> <br><br><br>yams<br><br>john ]]></description>

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			<author>feeds@yuku.com (yogurt)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3266</guid>
			<pubDate>Thu, 08 May 2003 12:48:56 GMT</pubDate>
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			<title><![CDATA[ The Yama of Love ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3260/t/The-Yama-of-Love.html</link>
			<description><![CDATA[ Love is that presence within that bubbles up from the core of our being when we begin to care about ourselves and others.  The more we actively pursue the sacred process of loving ourselves and others, it seems that this love springs forth from the inner most recesses of our being.<br><br>The more we are able to love ourselves, the more we are able to love others.  It feels good to care about oneself, but it also feels good to care about others and see that they truly appreciate the efforts... ]]></description>

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			<author>feeds@yuku.com (SwamiPrem)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3260</guid>
			<pubDate>Thu, 01 May 2003 21:38:07 GMT</pubDate>
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			<title><![CDATA[ On Yamas and Niyamas ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3245/t/On-Yamas-and-Niyamas.html</link>
			<description><![CDATA[ The yamas and niyamas fall into place naturally when Samadhi consciousness becomes stable.  When Samadhi consciousness becomes one's normal, day-to-day state of consciousness, then yamas and niyamas are displayed and upheld easily.  It is when the samskaras arise from the subconscious storagehouse that the natural ability of yamas and niyamas is questioned.  Samskaras, if manifested fully and manifested in a negative, destructive pattern or way, can cause a major hindrance in one's ability to... ]]></description>

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			<author>feeds@yuku.com (SwamiPrem)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3245</guid>
			<pubDate>Thu, 17 Apr 2003 06:24:56 GMT</pubDate>
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			<title><![CDATA[ First look at Yama ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3264/t/First-look-at-Yama.html</link>
			<description><![CDATA[ Here I am again with the notes on how the second week went.  Hopefully you won't mind my ramblings but it feels good to share.<br>This past week Ive been trying to concentrate on Ahimsa (Non-violence), giving it some thought and trying to see how it applies to my own life.  There seemed so many different definitions, I didnt know quite where to start.  I looked at it in terms of how I related to the people around me rather than thinking of it internally.  <br>At first it seemed reasonably... ]]></description>

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			<author>feeds@yuku.com (Lainey96)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3264</guid>
			<pubDate>Wed, 09 Apr 2003 11:40:33 GMT</pubDate>
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			<title><![CDATA[ First look at niyama ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3268/t/First-look-at-niyama.html</link>
			<description><![CDATA[ I have just spent a week thinking about and trying to see how one element of niyama fits into my life... here's how it went.<br><br>The Niyama I choose to concentrate on for this week was Swadhyaya (self study) I took it in the context of  getting to know the real me  I spent the week trying to figure out who I was when  I wasnt busy  being someones wife, daughter, employee etc.  There are times when I feel a little lost in the middle of it all.  Of course I know I am all of these, yet,... ]]></description>

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			<author>feeds@yuku.com (Lainey96)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3268</guid>
			<pubDate>Thu, 03 Apr 2003 14:50:22 GMT</pubDate>
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			<title><![CDATA[ Meditations From the Mat ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3265/t/Meditations-From-the-Mat.html</link>
			<description><![CDATA[ Have any of you seen Rolf Gates' book? I think title is Meditations From the Mat. It has 365 daily meditations that are basically quotes with short essays by Rolf. It begins with the Yamas and Niyamas. For me, relatively new to yoga, it's been a good introduction. Can you recommend any other readings for someone not yet deeply experienced?<br>Ken ]]></description>

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			<author>feeds@yuku.com (KenBax)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3265</guid>
			<pubDate>Fri, 28 Feb 2003 12:57:05 GMT</pubDate>
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			<title><![CDATA[ # of posts ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3263/t/-of-posts.html</link>
			<description><![CDATA[ I get to this board and the yama's niyama's reads 666 (posts) lol! Ive learned that nothing happens by accident but thats a little too strange. So I thought I'd add one and change it <!--EZCODE EMOTICON START :rollin --><img src=http://www.ezboard.com/images/emoticons/roll.gif ALT=":rollin"><!--EZCODE EMOTICON END--> <br>Om Shanti<br> Music ]]></description>

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			<author>feeds@yuku.com (musicman153)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3263</guid>
			<pubDate>Tue, 25 Feb 2003 22:23:04 GMT</pubDate>
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			<title><![CDATA[ following the yamas and niyamas: Why be here then? ]]></title>
			<link>http://movingintostillness.yuku.com/topic/3259/t/following-the-yamas-and-niyamas-Why-be-here-then-.html</link>
			<description><![CDATA[ HI!!!!<br><br>I accidentally stumbled upon this site while looking up yamas and niyamas a few days ago and have learned about them. I by no means have extensive knowledge about yoga, in fact i have very little so bear with me cuz this may be a stupid question. After reading about the yamas and niyamas (which are really good philosophies) I came to think, &quot;If following these philosophies means letting go of everything including relationships, food, material goods, ego and intellect than... ]]></description>

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			<author>feeds@yuku.com (wispywaters)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/3259</guid>
			<pubDate>Mon, 10 Feb 2003 17:43:21 GMT</pubDate>
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