Transformational Breath Session

Re: Transformational Breath Session

feeds@yuku.com (sc8) — Fri, 17 Oct 2008 22:00:03 GMT

Thanks Sky

Re: Transformational Breath Session

feeds@yuku.com (SkyBlue) — Tue, 14 Oct 2008 17:25:43 GMT

Love the graphic Scott!

Sky

Re: Transformational Breath Session

feeds@yuku.com (omcasey) — Wed, 08 Oct 2008 16:42:16 GMT

Then this was probably a preliminary voyage. Keep breathing into everywhere!, sounds good..

Re: Transformational Breath Session

feeds@yuku.com (sc8) — Wed, 08 Oct 2008 16:10:35 GMT

Thanks drrona for the kind words!!!
Casey I haven't real noticed anything in my body that jumps out specifically. Although I am feeling more open these days and extremely blessed. I have been concentrating on breathing into my belly in pranayama. Last week I did a pre-natal yoga teacher training with Shiva. That was especially helpful for breathing into that region.

Re: Transformational Breath Session

feeds@yuku.com (drrona) — Tue, 07 Oct 2008 15:34:42 GMT

beautiful workings scott

Re: Transformational Breath Session

feeds@yuku.com (omcasey) — Tue, 07 Oct 2008 14:17:37 GMT

Scott, happy birthday. The graphic is lovely. If this is not about upness/ascension I don't know what is. I really enjoy seeing how this is playing out in everyone. I wonder if you are noticing anything really different about yourself lately, especially your body, or in relation to your body. The movement from response to creation is taking a good many straight through the sun. Literally..

Re: Transformational Breath Session

feeds@yuku.com (sc8) — Tue, 07 Oct 2008 07:20:56 GMT

Casey,

This is my idea. Well first I have been aware of Erich's wave and ocean talk. So I know this plays some role. I have been swimming in the ocean a lot this summer and find it very healing. Secondly Shiva had been talking a lot of going into the fire for transformation leading up to the Global Mala. Doing 108 sun salutes and other fire oriented practices usually followed by a more cooling lunar type of sadhana . I'm sure this played a role too.

That weekend I...

Re: Transformational Breath Session

feeds@yuku.com (omcasey) — Sat, 27 Sep 2008 16:14:43 GMT

Welcome back to Los Angeles, Scott, you've been busy--experiencing the acceleration I see.. I'm wondering if you have any ideas coming to you of the experience you shared, of going through the sun. Are you sensing what this is and what it is about?

Re: Transformational Breath Session

feeds@yuku.com (sc8) — Sat, 27 Sep 2008 15:44:58 GMT

Hey Casey,
The experience was unique to me. The first time the experience for me wasn't as profound but many other had deep experiences. I think the key for was finding the right rhythm in my breath. That meant to emphasize on the lower belly and then moving up. You are suppose to do equal inhales and exhales through the mouth.
As far as whats new with me.
QUICK UPDATE version
Loving Life
Just relocated back to Los Angeles from Mammoth Lakes
400 hours toward...

Re: Transformational Breath Session

feeds@yuku.com (omcasey) — Sat, 27 Sep 2008 10:12:00 GMT

Scott,

This is a wonderful tribute to the global ascension taking place.. Was the experience unique to you, or was it a visualization the class was being led into/through? I would love to hear more about what is happening with you now, is there anything new?

Transformational Breath Session

feeds@yuku.com (sc8) — Sat, 27 Sep 2008 07:51:40 GMT

Has anybody done any Transformational Breath Work
http://www.transformationalbreathing.com/

This Summer at Shiva Rea's Pranafication Retreat at Exhale I experienced a transformational breath session with Robin Clements. Robin was in Venice this past Monday and he facilitated a...