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        <title>LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING</title>
        <link>http://movingintostillness.yuku.com/topic/7047/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html</link>
        <description>
        <![CDATA[ This was from today&#39;s class.

Before I left home this morning to go to class,

I received an email from a friend who was planning on being in the class

asking that the class be life affirming and anxiety relieving

and that we do lots of heart opening backbends.

We didn&#39;t do as many backbends as I would have liked,

but this is what I talked about.


Enjoy!



Life Affirming, Anxiety Relieving, Truth Revealing




Erich ]]>
        </description>

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		<pubDate>Tue, 30 Jun 2009 21:16:06 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173408/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173408</link>
			<description><![CDATA[ Life Affirming ...The Lucky Good Newspaper...headline read all about it.....Always changing....and Always something...truth revealing, truth releasing
<br>
<br>
a heart opening...no matter what your pose is..just as long as you become clearly consciousness and relieve self of self imposed anxiety... ahhhaaaa
<br>
( sigh of relief...glad your friend asked for his/her needs to be met and glad you answered and glad you shared...whew...glad to be glad..more at ease)
<br>
<br>
a soft and strong... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Frangipani)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173408</guid>
			<pubDate>Fri, 03 Jul 2009 08:44:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173358/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173358</link>
			<description><![CDATA[ You&#39;re welcome! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Erich Schiffmann)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173358</guid>
			<pubDate>Thu, 02 Jul 2009 20:54:36 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173357/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173357</link>
			<description><![CDATA[ Thanks Erich!  I needed to hear that...
<br>
<br>
Summer&#39;s such a busy time with crazy schedules, subbing and last minute cancellations....I been feeling a little burned out on my yoga instruction and
wondering why I do it...Thanks for reaffirming why I teach yoga and reminding me to get connected....
<br>
<br>
<img height="15" src="http://www.movingintostillness.com/smilies/love-smiley-009.gif" width="15" alt="image">

<p><br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sifumary)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173357</guid>
			<pubDate>Thu, 02 Jul 2009 20:23:33 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173336/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173336</link>
			<description><![CDATA[ I listened to this at work today for my lunch break.
<br>
Thanks E!
<br>
<br>
<br>
Susan ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Greenkitchen)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173336</guid>
			<pubDate>Thu, 02 Jul 2009 14:31:48 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173331/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173331</link>
			<description><![CDATA[ I am off for the summer ( yay!!) and was sitting in a ( packed) yoga class at 9:15 am this morning, and I kept hearing Erich say, &quot;Doesn&#39;t anybody
have a job??&quot; 
<br>
Also, I was struck by how serriouuussss and quiet everyone was. I mean, I want to go, &quot;yippeee skippeee, doin&#39; yoga at 9:15 on Thursday AM!! &quot;  (
Believe it or not, I was quiet, succumbing to peer pressure for a change Not my usual studio, so I maintained. ). ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Chaya2)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173331</guid>
			<pubDate>Thu, 02 Jul 2009 13:51:34 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173264/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173264</link>
			<description><![CDATA[ <img src="http://www.ezboard.com/image/posticons/pi_heartbeating.gif"> <img src="http://www.ezboard.com/image/posticons/pi_heartbeating.gif"> <img src="http://www.ezboard.com/image/posticons/pi_heartbeating.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (simpleyogini)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173264</guid>
			<pubDate>Wed, 01 Jul 2009 17:55:26 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173261/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173261</link>
			<description><![CDATA[ Robyn,
<br>
<br>
Is this the only audio file you&#39;re able to access? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Erich Schiffmann)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173261</guid>
			<pubDate>Wed, 01 Jul 2009 17:46:30 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173256/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173256</link>
			<description><![CDATA[ Thanks E !!
<br>
<br>
<img src="http://www.movingintostillness.com/smilies/love-smiley-009.gif"> rainbows <img src="http://www.movingintostillness.com/smilies/new2_rainbow.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (soylaolayelmar)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173256</guid>
			<pubDate>Wed, 01 Jul 2009 16:25:43 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173248/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173248</link>
			<description><![CDATA[ Yay ... I am finally being able to hear one of these.
<br>
<br>
Thanks E
<br>
r ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (RobynLGibson)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173248</guid>
			<pubDate>Wed, 01 Jul 2009 15:44:38 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173232/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173232</link>
			<description><![CDATA[ Im learnin more here all the time ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SimplyBill)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173232</guid>
			<pubDate>Wed, 01 Jul 2009 13:38:14 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173227/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173227</link>
			<description><![CDATA[ That is exactly what Big Mind is asking all the time! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Erich Schiffmann)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173227</guid>
			<pubDate>Wed, 01 Jul 2009 12:45:49 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173225/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173225</link>
			<description><![CDATA[ can you feel/hear me now? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SimplyBill)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173225</guid>
			<pubDate>Wed, 01 Jul 2009 12:23:29 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173202/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173202</link>
			<description><![CDATA[ i love re-hearing/seeing the quotes
<br>
<br>
man
<br>
re-translate the world
<br>
pump out peace
<br>
with those reception bars overhead
<br>
would be a great shirt or bumper sticker
<br>
<br>
<img src="http://www.movingintostillness.com/smilies/love-smiley-009.gif">
<br>
love... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (drrona)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173202</guid>
			<pubDate>Wed, 01 Jul 2009 08:45:06 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173200/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173200</link>
			<description><![CDATA[ I listened to that clip before work this am. Now that Im here it still is providing a vibration that has helped to stop the incessant negative chatter that so
often happens when we are confronted with situations we dont want.
<br>
Its more about changing how you look at things, to quote Wayne Dyer &quot;When you change how you look at things, the things you look at change&quot;. I&#39;m
finding that what you say about intuition is also very true as well.
<br>
When I was talking with a really... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SimplyBill)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173200</guid>
			<pubDate>Wed, 01 Jul 2009 08:00:49 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173192/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173192</link>
			<description><![CDATA[ So much comfort and space to relax into, from thousands of miles away...
<br>
<br>
Thank you for putting it up on the net, sharing...
<br>
<br>
and for being.
<br>
zeynep
<br>
<br>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (zeynepistanbul)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173192</guid>
			<pubDate>Wed, 01 Jul 2009 06:37:43 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173184/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173184</link>
			<description><![CDATA[ Erich as always, excellent.  <img src="http://www.movingintostillness.com/smilies/new2_llama.gif" alt="image">
<br>
<br>
Hope you don&#39;t mind that I put it up on another network. Just had to share!
<br>
<br>
Blessings of Love and Light
<br>
<br>
~ <img src="http://www.movingintostillness.com/smilies/love-smiley-009.gif" alt="image"> ~
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dancing Lotus)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173184</guid>
			<pubDate>Wed, 01 Jul 2009 05:42:32 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173178/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173178</link>
			<description><![CDATA[ Always good to hear you, E. I smiled a big one, just hearing you say the word &quot;wiggle&quot;. <img src="http://www.ezboard.com/images/emoticons/happy.gif"> Here&#39;s the phrase I liked...&quot;re-translating the
world&quot;. <img src="http://www.ezboard.com/image/posticons/pi_lightning.gif">
<br>
<br>
Thanks for always being so generous and sharing your classes with us....such an excellent example of a Teacher.
<br>
<br>
<img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sri D)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173178</guid>
			<pubDate>Wed, 01 Jul 2009 04:04:41 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173177/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173177</link>
			<description><![CDATA[ &quot;pumping out the peace vibe&quot; <img src="http://www.ezboard.com/image/posticons/pi_hippie.gif">
<br>
I love that!
<br>
&quot;gushing aliveness&quot; <img src="http://www.ezboard.com/image/posticons/pi_heartbeating.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (flow2susie)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173177</guid>
			<pubDate>Wed, 01 Jul 2009 03:47:16 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/reply/173165/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html#reply-173165</link>
			<description><![CDATA[ u&#39;r so flippin cool.
<br>
<br>
i&#39;m listening now....
<br>
<br>
love <img src="http://www.ezboard.com/images/emoticons/smile.gif"> <img src="http://www.movingintostillness.com/smilies/love-smiley-009.gif">
<br>
rona ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (drrona)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/sreply/173165</guid>
			<pubDate>Tue, 30 Jun 2009 21:45:27 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ LIFE AFFIRMING, ANXIETY RELIEVING, TRUTH REVEALING ]]></title>
			<link>http://movingintostillness.yuku.com/topic/7047/t/LIFE-AFFIRMING-ANXIETY-RELIEVING-TRUTH-REVEALING.html</link>
			<description><![CDATA[ This was from today&#39;s class.
<br>
Before I left home this morning to go to class,
<br>
I received an email from a friend who was planning on being in the class
<br>
asking that the class be life affirming and anxiety relieving
<br>
and that we do lots of heart opening backbends.
<br>
We didn&#39;t do as many backbends as I would have liked,
<br>
but this is what I talked about.
<br>
<br>
Enjoy!
<br>
<br>
<br>
<a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Erich Schiffmann)</author>
			<guid isPermaLink="true">http://movingintostillness.yuku.com/topic/7047</guid>
			<pubDate>Tue, 30 Jun 2009 21:16:06 GMT</pubDate>
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