Hi Everyone
People talk a lot about their practice on the mat. There's also been a lot of talk about taking their yoga practice off the mat and into the world. And that's good too.
But they forget another yoga practice that is just as important: Taking their yoga practice UNDER the mat. Here's a picture of what I mean
It's lots of fun. I play with my yoga mat a lot, but mostly at night. It's in a room Mommy and Daddy keep closed, so when they open the door, I go in and take the mat to the living room and play with it. Yoga mats are fun!
Avi
People talk a lot about their practice on the mat. There's also been a lot of talk about taking their yoga practice off the mat and into the world. And that's good too.
But they forget another yoga practice that is just as important: Taking their yoga practice UNDER the mat. Here's a picture of what I mean
It's lots of fun. I play with my yoga mat a lot, but mostly at night. It's in a room Mommy and Daddy keep closed, so when they open the door, I go in and take the mat to the living room and play with it. Yoga mats are fun!
Avi
Sri
sandy
