Hi all-- I know it's been ages since I posted anything but over the last several months I've noticed a huge energy shift in myself and my life and
I've just been trying to ride the wave and not force myself to follow my old script. But before I say anymore, I want to be sure to say that I think of all
of you often and fondly! So what's been happening? The cliff notes version starts in December with a trip home during the holidays. I'm from new york
city but for the last several years I've felt totally disconnected from the energy there. I would only go when absolutely necessary and for the shortest
time possible. Well, all that changed six months ago. I was THRILLED to be back! Loved the energy, the vibe, the pulse.... everything about the city. It took
me completely by surprise. I've been back several times since and am actually thinking of moving there. I've decided to give up teaching yoga as a
career, though I would enjoy teaching a class or two a week. I don't think it was ever supposed to be the thing I was going to do for the rest of my life.
I realize now it was all about me learning to be more authentically me and to help me peel back the layers of stagnant energy. In the last few months I've
literally bought an entire new wardrobe, reconnected with long-lost friends, and have a much more active social life. The transformation hasn't just been
mental but physical also. A few months ago my skin mysteriously dried out completely to the point where it started peeling and then I got this bizarre rash.
I've also lost weight without any effort whatsoever and people are telling me that I look 10 years younger. I feel really great--rejuvenated and awakened.
My yoga is also changing. I remember when I first started practicing I obeyed all of the breathing rules. But I've noticed lately that I'm inhaling and
exhaling at all the "wrong" times but it really does feel like the right thing to be doing. My practice has become a total freeform-- it's more
like organic movement than it is a series of official asanas. Anyway, I just wanted to say hello and thank all of you for your support and wisdom over the last
couple of years. I have no doubt that I wouldn't be in such a great space without it! lots of love, kelly 
sandy
~
